In news of the exciting world of me: my team has decided that I am trustworthy enough to get weighed every two weeks. Woot! Except that if I fall more than x number of pounds out of my range then I can't practice till I gain it back. And to make things more exciting... the two weeks leads up to a meet week. So, I actually cannot afford to lose weight. At all. Now because of this, I have to make sure I hit my calorie amount. Which means counting calories. Which means having to pick up an old behavior. Which kinda sucks. Like I was pretty much over counting calories but now I have to or I'm so screwed. And I don't reach out to my team anymore... so I have no accountability?!?! Pretty sure I messed this up badly. But at least my anxiety can rest a little since I know the calories. Positives?
Try not to pick up old behaviors.